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Aiki
Ai – to unify with or be in unity with ..
Ki – The vital emptiness from which all things are unfolding .
Aiki refers to the process of unifying
with the…

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Attacker Intention

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Attacker Intention
One-page article:
Katate Dori Kokyu Ho is a fundamental Aikido breathing and projection exercise practiced from a single-hand grab.
In this technique, Uke is initially led by Nage forward, in…

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Beyond Technique: Meditations on Aikido

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Beyond Technique: Meditations on Aikido
A collection of 21 articles
Meditations on Aikido is not a technical manual, nor is it a comprehensive guide to the techniques of Aikido. Instead, it…

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Change

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Change
The subconscious is the foundation of the conscious. Consciousness in turn reinforces the subconscious. It is a self-perpetuating spiral.

© 2026 Graphicki / Errol Wahlhaus. All rights reserved.
This material…

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kaiten

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Kaiten
Kaiten Nage is commonly translated as the Rotary Throw or Wheel Throw, reflecting the circular movement that forms the essence of the technique.

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Kokyu Ho

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Kokyu Ho
One-page article:
Throwing Uke using breath power, Kokyu-Ryoku, which is in sharp contrast to the so-called muscular power, is based on the swinging movements, up down and around, of…

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Ktadori Swari Waza

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Ktadori Swari Waza
Three-page Article

In this technique, Uke attacks Nage attempting to take control of Nage’s shoulder. This is a strong anchoring grip with the intent to control / limit…

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Shihonage

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Shiho Nage
Ken Jutsu: Shinogi Awase (to the side) then move into nukidomn sabakiShiho Nage is performed with a single smooth uniﬁed spiraling motionaround Nage’s Center (hara) leadng Uke in the direction of the throw.Shiho Nage…

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Shuchu Ryoku

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Shuchu Ryoku
One-Page Article:
Cumulative power is generated when all the parts of the body work in concert to focus along the body’s axis, the force from the ground, to a…

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