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Attacker Intention
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Attacker Intention
One-page article:
Katate Dori Kokyu Ho is a fundamental Aikido breathing and projection exercise practiced from a single-hand grab.
In this technique, Uke is initially led by Nage forward, in the direction of Uke’s attack, and then around in a spiral path. The movement turns Uke around and over, leading into a forward roll.
© 2026 Graphicki / Errol Wahlhaus. All rights reserved.
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The subconscious is the foundation of the conscious. Consciousness in turn reinforces the subconscious. It is a self-perpetuating spiral.© 2026 Graphicki / Errol Wahlhaus. All rights reserved.
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